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Fitness Fix Pty Ltd
In Health & Medical

We are firm believers that one size does not fit all!

At Fitness Fix, we know that everybody is different and there is no “one size fits all” when it comes to exercise and wellness. We genuinely want to help, inspire and motivate our clients to find the style of movement they enjoy and that feels right for them and their body. We call this finding your “Fitness Fix”.

Owner and creator Lauren started her fitness journey with the focus on creating a better lifestyle after battling with health issues and lower back pain throughout her teen years.

The journey eventually led her to mat work and reformer Pilates, and the results were incredible. She became passionate to focus on Pilates after completing her certificate in fitness, with a particular affinity to providing support to mothers looking for pre-and post-natal training. This appreciation and passion has only further developed since becoming a mother herself.

Lauren and her team of instructors are dedicated to helping their clients succeed and reach personal milestones. We are here to support and motivate as many people as we possibly can.

We would love you to stop by to say hello, or contact the studio to see how you can get started on your Fitness Fix journey!

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We are firm believers that one size does not fit all!

At Fitness Fix, we know that everybody is different and there is no “one size fits all” when it comes to exercise and wellness. We genuinely want to help, inspire and motivate our clients to find the style of movement they enjoy and that feels right for them and their body. We call this finding your “Fitness Fix”.

Owner and creator Lauren started her fitness journey with the focus on creating a better lifestyle after battling with health issues and lower back pain throughout her teen years.

The journey eventually led her to mat work and reformer Pilates, and the results were incredible. She became passionate to focus on Pilates after completing her certificate in fitness, with a particular affinity to providing support to mothers looking for pre-and post-natal training. This appreciation and passion has only further developed since becoming a mother herself.

Lauren and her team of instructors are dedicated to helping their clients succeed and reach personal milestones. We are here to support and motivate as many people as we possibly can.

We would love you to stop by to say hello, or contact the studio to see how you can get started on your Fitness Fix journey!

+61431183043
70 Denison Street, Hamilton NSW 2303 - Directions
Open Now until  -  View Trading Times
Monday
07:30 AM - 06:45 PM
07:00 PM
Tuesday
06:00 AM - 07:00 PM
Wednesday
06:00 AM - 07:00 PM
Thursday
06:00 AM - 07:00 PM
Friday
06:00 AM - 06:15 PM
Saturday
06:45 AM - 10:30 AM
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