Benefits beyond the body

Dayle Latham
January 18 2018 - 12:30am
SPIN OUT: A regular dancing program has so many benefits for all ages, including positive mental, physical and emotional gains.
SPIN OUT: A regular dancing program has so many benefits for all ages, including positive mental, physical and emotional gains.

Dancing has so many benefits – clearly physical, but also mental and emotional too. Here’s our top reasons you should enrol your child or yourself in a dance class this year.

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Dayle Latham

Dayle Latham

Deputy editor, advertising features and magazines

An ordinary person trying to live an extraordinary life. Sometimes successful. Sometimes not. Animal lover. Coffee fanatic. Writer. Wannabe photographer. I believe everyone has a story.

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