Buddy up: finding strength in numbers to stay active through social distancing

By Renee Valentine
Updated August 12 2021 - 8:08pm, first published May 18 2020 - 9:30am
Enlisting a friend can make you work harder and help you stay accountable to your fitness goals. Picture: Marina Neil
Enlisting a friend can make you work harder and help you stay accountable to your fitness goals. Picture: Marina Neil

Do you prefer to train solo or in the company of others?

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