Opinion

Ticket to a smoother ride on emotional roller-coaster

By Tarnya Davis
December 1 2023 - 6:00pm
Ticket to a smoother ride on emotional roller-coaster
Ticket to a smoother ride on emotional roller-coaster

Bad moods can strike anyone, anytime, and for various reasons. Sometimes, it feels as though they sneak up on us without warning, which can feel even more overwhelming because we don't know why we feel this way. The bad mood can spiral into irritability towards others, reduced motivation, self-imposed isolation, and diminished self-esteem.

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