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            Community News

            Health & Fitness: Reaping physical and mental physical health benefits of staying active

            Health & Fitness: Reaping physical and mental physical health benefits of staying active

            • Renee Valentine
            • 18 Jan 2021, 9:30 a.m.
            Scamwatch: Don't be fooled by these scams

            Scamwatch: Don't be fooled by these scams

            • 15 Jan 2021, noon
            Consistency and commitment key to achieving goals the perfect pull-up

            Consistency and commitment key to achieving goals the perfect pull-up

            • Renee Valentine
            • 11 Jan 2021, 9:30 a.m.
            Bodyweight exercises the perfect way to keep moving on holidays

            Bodyweight exercises the perfect way to keep moving on holidays

            • Renee Valentine
            • 4 Jan 2021, 9:30 a.m.
            Hunter student's vision for safer shared path around Lake Macquarie foreshore

            Hunter student's vision for safer shared path around Lake Macquarie foreshore

            • Helen Gregory
            • 30 Dec 2020, noon
            Reopening date set for Valentine Hydrotherapy Pools

            Reopening date set for Valentine Hydrotherapy Pools

            • Sage Swinton
            • 29 Dec 2020, noon
            Health & Fitness: Setting realistic goals for 2021

            Health & Fitness: Setting realistic goals for 2021

            • Renee Valentine
            • 28 Dec 2020, 9:30 a.m.
            Scamwatch: Banks won't ask you to click on the link

            Scamwatch: Banks won't ask you to click on the link

            • 22 Dec 2020, 9 a.m.
            Running out of elf ideas? We've got you!

            PHOTOSRunning out of elf ideas? We've got you!

            • 21 Dec 2020, 5 p.m.
            Giving the gift of health and fitness this Christmas

            Giving the gift of health and fitness this Christmas

            • Renee Valentine
            • 21 Dec 2020, 9:30 a.m.

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