Health and Fitness: Giving the gift of health this Christmas

By Renee Valentine
December 17 2018 - 5:30am
GIFT AN EVENT: The Australia Day Newcastle Harbour Swim is the only time you can legally swim across the harbour. You can do a single crossing of 700 metres or a double 1.4km effort. Picture: Jonathan Carroll
GIFT AN EVENT: The Australia Day Newcastle Harbour Swim is the only time you can legally swim across the harbour. You can do a single crossing of 700 metres or a double 1.4km effort. Picture: Jonathan Carroll

In light of recent health results by Australian Bureau of Statistics (ABS), why not give the gift of good health this Christmas.

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